http://www.paddlecorefitness.com A World Class Workout Sat, 05 Dec 2009 01:56:19 +0000 en hourly 1 http://www.paddlecorefitness.com/?p=1248 http://www.paddlecorefitness.com/?p=1248#comments Sat, 05 Dec 2009 01:54:09 +0000 admin http://s83560.gridserver.com/blog/?p=1248 Since October 2007 Paddle Core Fitness has paddled over 1000 people from all over the world. By taking the concept of stand-up paddling and incorporating fitness and low-impact core strengthening, you’ll understanding the concept of the board, paddle and a workout for the body, mind and soul.
Come paddle with us and experience working out on the water or ask how you can start a PCF program in your area.
You could be on your way to a great workout through Paddle Core Fitness.

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