© 2006 by Paddle Core Fitness

Rates, Workouts, Lessons & Board Rentals

Standup Lessons & Rates

By Appointment

Email to Schedule: 

info@paddlecorefitness.com

 

 

$135.00 for one paddler.

$120.00 (for groups of two or more) per person.

**Hawaii Residents inquire for Kama'aina Rates

This includes:

  • Board, paddle, leash

  • 5-minute land instructions

  • 5-minute entry and exit the water instructions

  • 5-minute safety instructions

  • 45-minutes water instructions teaching proper technique

 

What you should bring:

  • Arrive hydrated before you do your lesson

  • Hat or head shade with strap

  • Sun protection-wear

  • Sunscreen 

  • Comfortable clothing

 

Rules:

  • Do not arrive hung-over or intoxicated

  • Do not arrive hungry or tired

  • Please assure us you can swim or you will need to bring a PFD (Personal Floatation Device)

Workout Program, Schedule & Rates

 

**IF YOU HAVE NOT PADDLED WITH US PREVIOUSLY PLEASE CONTACT US BEFORE BOOKING A CLASS, SO WE CAN APPROPRIATELY SEE YOUR SKILL LEVEL FOR SAFETY REASONS.  EMAIL US: INFO@PADDLECOREFITNESS.COM

 

 

We vary our workouts according to the weather, skill level of each paddler to assure they will have a safe and injury free time on the water. Classes run an hour be sure to arrive a few minutes early so you can be outfitted with your board, paddle, and leash. If you are late you will run the risk of missing the class as we will be on the water.

As of 5/1/2018 our workout days and times as follows:

 

Wednesday - 7:00 A.M. 

                    8:00 A.M. and 5:00 P.M.

 

Thursday    - 7:00 A.M. 

                    8:00 A.M. and 5:00 P.M.

Friday         - 7:00 A.M.

                    8:00 A.M.

 

Saturday     - 7:00 A.M.

                    8:00 A.M.

 

Sunday       - 7:00 A.M. 

                    8:00 A.M.


The Beginner program teaches paddler turning techniques, paddle stroke for fitness, incorporates a cardio-vascular program and helps you get stronger while paddling. It's a fun, safe way to paddle in a circuit training course and we are 30 seconds away from the beach.

 

Should there be a change in weather and if safety is a concern, we will postpone classes with notification.

 

 

Rates (after taking a lesson)


$25.00 Drop-in* (less than four classes per month)

$20.00 Weekly* (per more than four times per month)

$250.00 Unlimted (as many times monthly during our workout hours)

**Bring your own board—take $5.00 off per class

Want to perfect your paddle technique? Training Center Workouts available by appointment only. 

Payment Options for Lessons

(*Hawaii Residents Contact Us For Kama'aina Rates)

Payment Options for Workout Classes

Board Rentals